Bertus Coetzer
            South Africa
        
        
        
    
    
            
    
    Is Your Brain Sabotaging Your Diet?
    
    
    
            
    
    Understanding Emotional Eating
    
    
    
            
    
    Monday Motivation: Reset Your Relationship with Food
    
    
    
            
    
    6 Steps to Living Healthier! Focus on Motivation, Not Discipline
    
    
    
            
    
    Motivation Monday: The Perfect Time to Start is...?