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Bertus Coetzer

South Africa

Dec

22

Embracing Challenge: Why Comfort and Ease Aren't Always Your Best Friends

2 min read

Dec

21

Video: 5 Reasons Why You ARE Staying FAT!

1 min read

Dec

17

Sweat the Small Stuff: The 5-Minute Rule

2 min read

Dec

14

Video: Does Sugar Make Fat?

1 min read

Dec

12

The Drama in Our Minds: Taking Control of Our Thoughts and Emotions

2 min read