Bertus Coetzer

Bertus Coetzer

South Africa
Jan
24

How to STOP Emotional Eating: What, Why, What exercise

1 min read
Jan
20

Habit or Choice? Unraveling the Mysteries of Our Daily Actions

2 min read
Jan
18

The Simple Path to a Healthy Diet

3 min read
Jan
12

Comfortable and Easy are Short-term Friends but Long-term Enemies

3 min read
Jan
10

Breaking Free: Mental Mastery in the Modern World

2 min read