Bertus Coetzer

Bertus Coetzer

South Africa
Feb
12

Monday Momentum #1: The Power of Beginning

2 min read
Feb
07

The Three "Macronutrients" for True Health

2 min read
Feb
02

9 Ways to Embrace the Shortness of Life

3 min read
Jan
26

The Paradox of Habit Change: Embracing the Rebound Effect

6 min read
Jan
24

How to STOP Emotional Eating: What, Why, What exercise

1 min read