1-on-1 consultation

Here, you will have the opportunity to receive personalized support and guidance from a certified dietitian and specialist in the field. Our 45-minute session will be tailored to your unique needs and goals, providing you with a personalized plan to help you move forward in a sustainable and achievable way.

During our consultation, we will dive into your current lifestyle and eating habits, discuss your challenges and barriers, and work together to create a plan that is tailored to your individual needs.

We will also review your past experiences with dieting and nutrition, and make sure that your plan aligns with your values, beliefs, and lifestyle. My expertise in the fields of psychology, nutrition, and behavior change will allow us to work together to help you achieve your health and wellness goals while promoting sustainable changes in your eating habits.

Whether you’re looking to lose weight, manage a chronic condition, or simply improve your overall health and well-being, I am here to help. Don’t wait, take the first step towards a healthier, happier you today. Schedule your 1-on-1 consultation now!